Search This Blog

Saturday, January 10, 2009

Chicken with Sun-Dried Tomatoes

Posted on the TOH SS Dieting Link by mary2171

Chicken with Sun-Dried Tomatoes

4 servings

--------------------------------------------------------------------------------
3 tablespoons olive oil
4 cloves garlic, minced
4 boneless, skinless chicken breast halves (about 1 pound total)
1 cup dry white wine
1/2 cup dry-packed sun-dried tomatoes, cut into 1/4-inch strips
1/4 teaspoon salt
1/4 teaspoon black pepper
5 ounces (1/2 of a 10-ounce package) fresh spinach

--------------------------------------------------------------------------------

In a large skillet, heat the oil over medium-high heat. Add the garlic and cook for 1 minute.
Add the chicken and brown on each side for 2 minutes.
Add the wine, sun-dried tomatoes, salt, and pepper, and simmer for 5 minutes.
Top with the spinach, cover, and cook over medium heat until the spinach is wilted but still bright green, and the chicken is no longer pink.

No comments: