Posted on the TOH SS Dieting Link by mary2171 Cream Soup Mix This mix is a great nonfat substitute for condensed cream soups in your favorite recipes . You can also use it as a soup and add vegetables and/or meats of your choice . Ingredients listed are for one can , or eight cans. Make the larger amount and store it in an airtight container . Stir well before using. Equivalent to 1 can 1/4 cup nonfat dry milk 1-1/2 Tbsp. cornstarch 3/4 tsp. dried onion dash pepper 1/8 tsp. dried basil 1/8 tsp. dried thyme 1/2 Tbsp. Instant bouillon, sodium free Equivalent to 8 cans 2 cups nonfat dry milk 1/4 cup cornstarch 2 Tbsp. Dried onion 1/4 tsp. Pepper 1 tsp. dried basil 1 tsp. dried thyme 1/4 cup instant chicken bouillon, sodium free Combine all ingredients and mix well. Use in recipes in place of condensed cream of chicken soup ( be sure to fallow directions below reconstitute ). Add mushrooms to substitute for condensed cream of mushroom soup. Method for making equivalent of one can of condensed soup: Stovetop Method: In saucepan, combine 1/3 cup dry mix with 1 1/4 cups cold water . Stir over low heat until thickened. Microwave Method : In glass measuring cup, combine 1/3 cup dry soup mix with 1-1/4 cups cold water. Heat on high for 4-5 minutes, stirring several times , until mixture thickens |
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Saturday, January 10, 2009
Cream Soup Mix
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1 comment:
So excited to find this.... I start school tomorrow and work full time. I am trying to prepare dishes in advanced for dinner, however most casseroles call for cream soup and my boyfriend has allergies to corn and I cannot use store bought soups. I am going to use this, but sub flour for the cornstarch... Thank you!!! You have no idea how much you helped me by having this on here!!!!!
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